How Going Back To Basics Will Save Your Ass Inches

How Going Back To Basics Will Save Your Ass Inches

I’ve talked about this before.   No stories for you today, just some simple and easy to follow tips.   So here goes; I’ve said this before, if it runs, jumps, shits, grows then it’s good to eat.   So lets go even more basic and look at what’s in your home because sometimes we […]

“Where Have You Been Jango?”

“Where Have You Been Jango?”

I’ll get into that in tomorrows email but first…   Happy new year and all that jazz.     I bet you’re still getting over the festive filled food and booze?   My body has been screaming for some broccoli and chicken.   Let me tell you now, I’ve been a gutty pig for two […]

The Digestive War (How to stop it)

The Digestive War (How to stop it)

  I’m not talking about poor gut problems and bad flatulence, although I have my moments.   I’m talking about the lovely pack of digestive biscuit/s (or pack) you may have had today…   …Like me.   I’ve been staring at a pack of digestive biscuits for the last week at my granddads.   Every […]

Put The Twix Down (True Story Inside)

Put The Twix Down (True Story Inside)

This voicemail was inspired by one of our awesome members. She was having one of those bad days and couldn’t quite understand why she’d started eating junk food again after eating so well for 2 weeks. After some simple questions we manage to pin point why she reacted the way she did and how IF […]

“I’m Not Trying To Lose Weight”

“I’m Not Trying To Lose Weight”

I had somebody unsubscribe last night with a msg saying;   “I’m not trying to lose weight”   Which is fair enough, but I wanted give some clarity on the topic because weight loss is a VERY generic term and isn’t what we do…   …what we do is – transformation.     Simply put […]

The 3 Key Ingredients For Success

The 3 Key Ingredients For Success

Not for the faint hearted… I wanted to give you some REAL and HONEST truths so I’ve recorded another voicemail for you. You’ll discover; > How to get some clarity on where you are > Why you need to follow my advice > The speed you wanna attack ‘said’ diet > Why you need to […]

**Huge Opportunity For Ringwood Ladies**

**Huge Opportunity For Ringwood Ladies**

‘Give Us 4 Weeks And We Will Get You The Sexy Body Make-Over That Will Make Stress Dieting And Lack Of Results Totally Irrelevant.’ And… Apply >> https://jangohealthandfitness.leadpages.co/4-week-emergency… Even if you simply want to tone up and feel better in your skin, you do not want to miss out on our last program of the […]

My 3 Top Tips To Help You Lose 5-10 l.b’s Before Christmas

Hey what’s up?! I’ve just recorded this brand new voicemail for you. It covers, ‘3 Of My Top Tips To Help You Lose 5-10 l.b’s Before Christmas’ Have a listen and let me know what you think…

Email From Sabine

Email From Sabine

I do like it when people unsubscribe from my email list and give me their personal opinion on what I had to say.   This tells me that my emails are thought provoking, and stirs up enough emotion in people to get them to take action.   Whether that’s to apply for a free physique […]

Sugar, Maths & 3 Kilogram Bags

Sugar, Maths & 3 Kilogram Bags

Sugar is THE current bad guy in the war of weight loss.   It’s in the press, it’s in the shops, it’s at work, it’s in our cupboards at home, its most in low fat foods and it is also sneakily hidden away in a lot of processed foods. Take a look at the label […]