I Asked Her, Yes Or No? (Her Answer Surprised Me)

I Asked Her, Yes Or No? (Her Answer Surprised Me)

I missed the April fools prank today as it’s gone 12 so I’m going a little deep and soppy today. I got a lovely msg from one of our long standing Ninja last night saying how surprised she was to be ask to do a video testimonial. Damn straight! I think her journey is quite […]

Preparation Is King

Preparation Is King

A well organised client once said to me: “Nothing forces your hand to become more prepared than having a couple of children to think about. Going anywhere – even just leaving the house – becomes a mission. Even if they decide to “pop out” they never just popped out. It was always a mad rush […]

Back With A VeNgEaNcE

Back With A VeNgEaNcE

I know I know… ‘Does he ever take a break?’ To tell you the truth. I’ve been ‘taking a break’ from fitness, business, training and eating clean for a couple of months now and it’s got me no where. Until recently, I lost my confidence. I didn’t see myself to be a leader. I had […]

The Haribo And Chocolate Diet That Works

The Haribo And Chocolate Diet That Works

The above is one of the dumb ass diets that work… …But only for a short time. I don’t recommend you follow any set routine of eating sweets and chocolate regularly in replacement for a decent meal. (Especially if you are dealing with stress, or any kind of depression as sugar will make it 10x […]

I’m too Aggressive? She hasn’t met in person…

I’m too Aggressive? She hasn’t met in person…

So I had an unsubscribe last night. Nothing out the ordinary apart from her reason this particular person unsubscribe; ‘Your sales technique is too aggressive’ Is telling stories about peoples pain and speaking the truth agressive? Do my words make you feel like I’ve just mouth’d off at you? In a way I kind of […]

Avoid These 5 Common Eating Mistakes

Avoid These 5 Common Eating Mistakes

You know I’m a BIG fan of food when it comes to being fresh, juicy and tasty.   None of this dry chicken and lettuce nonsense.   I talk a lot about how you cannot out train a bad diet – Even if you diet is a healthy diet you are going to struggle to lose weight if you […]

How Going Back To Basics Will Save Your Ass Inches

How Going Back To Basics Will Save Your Ass Inches

I’ve talked about this before.   No stories for you today, just some simple and easy to follow tips.   So here goes; I’ve said this before, if it runs, jumps, shits, grows then it’s good to eat.   So lets go even more basic and look at what’s in your home because sometimes we […]

“Where Have You Been Jango?”

“Where Have You Been Jango?”

I’ll get into that in tomorrows email but first…   Happy new year and all that jazz.     I bet you’re still getting over the festive filled food and booze?   My body has been screaming for some broccoli and chicken.   Let me tell you now, I’ve been a gutty pig for two […]

The Digestive War (How to stop it)

The Digestive War (How to stop it)

  I’m not talking about poor gut problems and bad flatulence, although I have my moments.   I’m talking about the lovely pack of digestive biscuit/s (or pack) you may have had today…   …Like me.   I’ve been staring at a pack of digestive biscuits for the last week at my granddads.   Every […]

Put The Twix Down (True Story Inside)

Put The Twix Down (True Story Inside)

This voicemail was inspired by one of our awesome members. She was having one of those bad days and couldn’t quite understand why she’d started eating junk food again after eating so well for 2 weeks. After some simple questions we manage to pin point why she reacted the way she did and how IF […]