Following up from part 2 of the mini series on 'How to get your body back'. It is ESSENTIAL that you get this right. So you must cut out the following for a minimum of 14 days; Wheat/Gluten Dairy Sugar Sweetners Proccessed foods Microwaves Caffiene Alcohol Low Fat Products So, you're probably wondering what can I eat?? Click here and check it out. Hit 'Like' if you enjoyed the video. Talk to you soon Jango
Cleanse and repleanish! Might seem a little extreme cutting out everything your body's been used (addicted) to for so long, but for the body to do it's job right, one really needs to essentailly cleanse "detox" in order to achieve long lasting sustaniable results. I'm not talking about your avarage detox pack and supplements (bought from gyms) to do the job, more the foods that fit our genes. So no man made S***! ;) (said with passion, not hate) Check it out Please hit 'Like' below Enjoy! Jango
I recently put on a 60 minute seminar called 'How to get your body back!' on all things fitness and health. Discussing what you should change to be able to have effortless and endless weight loss on your path to a better you. After all, that is what twenty first century is all about, to look and feel great! I'll be positing up snippets of the evening over the next week to give you some real gems to take on and apply to your life. Enjoy and please feel free to share and hit 'Like' below. Jango
Weight loss and weight maintenance is about looking after your hormones by selecting the correct choices of food drink. Everything on the shelves unfortunately has a jam packed with different types of sugar, prosseced foods being a big one, energy drinks, and most fruits. In this video I go I talk about what to look out for and what you want to change to lose a few inches from your waist line. Enjoy! 'Like' if you got a few golden tips from the video.
Now these are some of THE most common topics I get asked about day to day. Mostly false BECAUSE of the supplement and diet industry. I think i missed out a few bits but please comment, share and like below. Jango
What a week it's been. Its actually coming up to the end of my January Jeans challenge and my members have achieved some amazing results! Will keep you posted over next week. BUT for now you must see these before and afters of my 19 day transformation members. Remember the videos I sent you last week? I know they were a bit long winded BUT it was just to prove a point... that YOU REALLY can do it if you just believe in yourself! ;) See for yourself what change their bodies went through. If you're frustrated with your weight and you've tried all the ...
Hey Jango here, Hope you're doing swell. Do you sit and wonder about why the things you do to lose weight aren't doing what they're supposed to do? I put some general ideas and thoughts down for you to see what it could be that's holding you back from getting the results you want and deserve. Check it out. Feel free to ask any questions. Take control! :) Jango
This is the last of the guinea pig videos. Let me ask you this... Do you travel a lot on business? Do you entertain clients by going out for lunch and enjoy a drink or two? Do you smoke? Do you grab fast food before you head home from work at the end of the day? This was Peters hectic life before the 19 days. Now after, he is a COMPLETELY changed man! Check out what he had to say... Make a goal to change and stick to it, no matter how hard it is! Jango
You know the kind of foods that actually taste great but do nothing good for your health? Bread, alcohol, nuts, crisps, cakes, cereals. You might know these foods can leave you feeling bloated, uncomfortable and tired pretty much all day everyday. Lisa used to suffer from a lot of restless nights and terrible head aches on a regular basis due to an unhealthy eating habit. Now after her 19 day journey she feels fitter, healthier, slimmer and her restless nights and head aches are no more! :) Check out what Lisa had to say about her Journey... Are you waiting for the 'right' time to start? ...
Hey gang I hope you're enjoying the videos. I must say time does fly when things get busy in life. It's already February! You know the same goes for my programs. When you start you feel the end is ages away but when you get in the full swing of things the days fly by. Annika's journey was a fast and affective one. She didn't actually have a very bad eating habit. Although she didn't eat too bad, Annika couldn't really shift her weight. Check out what Annika said about her Journey... Want to get fit & lean to able to do a sporting challenge? It ...
Mar. 5, 2012
Following up from part 2 of the mini series on ‘How to get your body back’. It is ESSENTIAL that you get this right.
So you must cut out the following for a minimum of 14 days;
Wheat/Gluten
Dairy
Sugar
Sweetners
Proccessed foods
Microwaves
Caffiene
Alcohol
Low Fat Products
So, you’re probably wondering what can I eat??
Click here and check it out.
Hit ‘Like’ if you enjoyed the video.
Talk to you soon
Jango
Mar. 4, 2012
Cleanse and repleanish!
Might seem a little extreme cutting out everything your body’s been used (addicted) to for so long, but
for the body to do it’s job right, one really needs to essentailly cleanse “detox” in order to achieve long lasting sustaniable results.
I’m not talking about your avarage detox pack and supplements (bought from gyms) to do the job, more the foods that fit our genes.
So no man made S***! (said with passion, not hate)
Check it out
Please hit ‘Like’ below
Enjoy!
Jango
Mar. 1, 2012
I recently put on a 60 minute seminar called ‘How to get your body back!’ on all things fitness and health.
Discussing what you should change to be able to have effortless and endless weight loss on your path to a better you.
After all, that is what twenty first century is all about, to look and feel great!
I’ll be positing up snippets of the evening over the next week to give you some real gems to take on and apply to your life.
Enjoy and please feel free to share and hit ‘Like’ below.
Jango
Feb. 22, 2012
Weight loss and weight maintenance is about looking after your hormones by selecting the correct choices of food drink. Everything on the
shelves unfortunately has a jam packed with different types of sugar, prosseced foods being a big one, energy drinks, and most fruits.
In this video I go I talk about what to look out for and what you want to change to lose a few inches from your waist line.
Enjoy!
‘Like’ if you got a few golden tips from the video.
Feb. 16, 2012
Now these are some of THE most common topics I get asked about day to day. Mostly false BECAUSE of the supplement and diet industry. I think i missed out a few bits but please comment, share and like below.
Jango
Feb. 10, 2012
What a week it’s been. Its actually coming up to the end of my January Jeans challenge and my members have achieved some amazing results! Will keep you posted over next week.
BUT for now you must see these before and afters of my 19 day transformation members.
Remember the videos I sent you last week?
I know they were a bit long winded BUT it was just to prove a point… that YOU REALLY can do it if you just believe in yourself!
See for yourself what change their bodies went through.
If you’re frustrated with your weight and you’ve tried all the workouts and diets going then this program is for you.
We are currently taking on new members for our new venue launch at the Ferndown LC on the 5th of March .
Our next taster week starts on the 27th of February. Book now as spaces are limited!
Visit http://jangohealthandfitness.co.uk scroll down, pick a location and activate your trial
Then we will be in touch!
First come first served.
Jango
Feb. 9, 2012
Hey Jango here,
Hope you’re doing swell.
Do you sit and wonder about why the things you do to lose weight aren’t doing what they’re supposed to do?
I put some general ideas and thoughts down for you to see what it could be that’s holding you back from getting the
results you want and deserve.
Check it out.
Feel free to ask any questions.
Take control!
Jango
Jan. 29, 2012
This is the last of the guinea pig videos.
Let me ask you this…
Do you travel a lot on business?
Do you entertain clients by going out for lunch and enjoy a drink or two?
Do you smoke?
Do you grab fast food before you head home from work at the end of the day?
This was Peters hectic life before the 19 days. Now after, he is a COMPLETELY changed man!
Check out what he had to say…
Make a goal to change and stick to it, no matter how hard it is!
Jango
Jan. 29, 2012
You know the kind of foods that actually taste great but do nothing good for your health?
Bread, alcohol, nuts, crisps, cakes, cereals. You might know these foods can leave you feeling bloated, uncomfortable and tired pretty much
all day everyday.
Lisa used to suffer from a lot of restless nights and terrible head aches on a regular basis due to an unhealthy eating habit.
Now after her 19 day journey she feels fitter, healthier, slimmer and her restless nights and head aches are no more!
Check out what Lisa had to say about her Journey…
Are you waiting for the ‘right’ time to start? How many times have you actually told yourself “I’ll start tomorrow
or next week, or next month?”
There is no ‘right’ or ‘perfect’ time to start as life will always have ways of getting in the way, UNLESS you make time
by changing your life to fit exercise in.
Jango
Jan. 29, 2012
Hey gang I hope you’re enjoying the videos.
I must say time does fly when things get busy in life. It’s already February!
You know the same goes for my programs. When you start you feel the end is ages away but when you get in the full swing of things the days fly by.
Annika’s journey was a fast and affective one. She didn’t actually have a very bad eating habit. Although she didn’t eat too bad, Annika couldn’t really shift her weight.
Check out what Annika said about her Journey…
Want to get fit & lean to able to do a sporting challenge?
It is possible with the right help.
Jango