Are you ready to kick start
your weight loss
& lose 5 - 10 pounds in 28 days
guaranteed, or your money back!
Call: 07828 538 560

It's all about you!
Whether you struggle to maintain the motivation and drive to regularly attend the gym, want help refreshing that same old routine or would rather train in the comfort of your own home or a private studio, a personal trainer can help find the right approach for you.

Personal Training in Bournemouth, Poole, Sandbanks Dorset

Many people find the thought of working out at a gym daunting - forgetting that you can be trained at any location with a reasonable amount of space! Based in Poole we can cover Bournemouth, Poole, Sandbanks, Wimborne, Blandford and Wareham bringing all the benefits of working out to your doorstep and all without having to fork out for costly gym membership.

Starting your success story...
The first step on our journey together is the initial consultation, we will discuss your current health and medical history, evaluate your current lifestyle and set short and long term goals and motivation to build up a better understanding of the end result you are looking to achieve therefore providing a unique programme tailored around you - don�t forget this is completely free, no cost to you.

What makes Jango Health & Fitness so Unique is that with in 30 Days you can expect:

Firmer arms, legs, bums, and tums!
Increased strength, energy, and stamina
Faster metabolism to burn more fat at rest
Tighter, flatter abs - means smaller waist
3-6% decrease in body fat
Look and feel ten years younger
Increased muscle tone and flexibility
Greater confidence and self-esteem

Decreased stress, tension, and anxiety

Increased sense of overall well being

Reduce cravings for fats, sugars, and junk foods

Sleep better and increase productivity

Decrease back pain and discomfort

Lose the uncomfortable 'bloated' feeling

Look and feel better in your favourite clothes

My program is for people with any type of genetics
What we do is combine cutting-edge strength training, cardio, nutrition, supplementation and motivational coaching all into one fun effective program getting you results fast.

We will constantly change the workout routines to keep your interest levels high. This will allow your body to continue to make constant and progressive progression at a fast rate.

Testimonial:
Keith Tyler

I started with Jango Health and Fitness in May 2010 with the objective of losing a little bit of weight for my wedding in August but also to help improve my cardiovascular state as I swim for a local club twice a week and I wanted to improve my fitness for that. I attended twice a week and I found the sessions both enjoyable and extremely good in achieving my objective. A structured training program alongside good nutritional guidance (also provided by Jango Health and Fitness) soon got me on my way!! My weight before I started was 92.7kg. By the end of July I was down to 85.7kg and I by August I was down to 84kg approximately. I have been very happy with the program I was put on. It helped get rid of the beer belly that had been a part of me for a few years now and everyone remarked at the wedding how healthy and well I looked! Many thanks to Jango for providing the expert advice to achieve what I wanted and I would highly recommend Jango Health and Fitness to anyone who wanted to lose weight, become more active or improve their cardiovascular state.

We are committed to your training and success
Our success story will not be an easy route and it�s crucial that you are driven to reaching your goals. There is no easy way to Fat loss. With professional guidance, consistency and the right mind set, you will soon reach your short term goals and step by step get that much closer to your long term achievement. During our time together you will begin realise the benefits of how healthy eating and regular exercise can transform your body.

So stop the cycle of "tomorrow". Contact us now to book for your free consultation.

COMPLETED Life Style Assessment Form should be brought for you initial consultation.

Click Here to Download the Form

Please download and complete the Lifestyle Assessment Form and bring to your initial consultation.

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All results may vary and are reliant on regular participation and a sensible nutritionally controlled diet. Information presented on these pages is for education and information
purposes. If you are unsure it is advisable to contact your doctor for advice. Any Guarantee is subject to terms and conditions of the particular program purchased.
Full details are available at the facility when you sign up.

Personal Training in Bournemouth, Poole, Sandbanks Dorset

Firmer arms, legs, bums, and tums! Increased strength, energy, and stamina Faster metabolism to burn more fat at rest Tighter, flatter abs - means smaller waist 3-6% decrease in body fat Look and feel ten years younger Increased muscle tone and flexibility Greater confidence and self-esteem

Firmer arms, legs, bums, and tums!
Increased strength, energy, and stamina
Faster metabolism to burn more fat at rest
Tighter, flatter abs - means smaller waist
3-6% decrease in body fat
Look and feel ten years younger
Increased muscle tone and flexibility
Greater confidence and self-esteem