Don’t forget to put some sun cream on as some of my members have got burnt.
I’m sure that like me you may have been injured in the past and know the effect it can have on your mood, energy and general wellbeing.
You can pretty much lose all of your ‘get up ‘n’ go’ lifestyle pretty quickly. The same thing happened to me recently!
I wasn’t in a great place mentally so every part of my life was affected. The trouble for me was finding someone decent to help me out with my injury and after spending around £300 going from one expert to another, I was referred to Amanda from Intulo Health by a friend.
She is super amazing at her job and working on me for 1 hour a week for the last 2 months has been so beneficial I cannot tell you!!
If you need good treatment and want to save the pennies in the long check out the interview I did with her yesterday.
She gives you a few golden tips to help with an injury.
This is her direct number if you would like to book in with her for a treatment. 07789810752
Chat soon
Bournemouth Personal Trainer - Jango
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