The other day I was speaking to a
couple of friends about what they
could do to minimize the damage from
eating junk and still lose weight.
They’re all employed so have lots
of work parties coming up along with
the other 1 million events…
So they are feeling a little overwhelmed
and feel like giving up.
PLUS they can’t fit in to anything
as well as they did 4 weeks ago.
Their panic alarm bells are ringing…
One of the friends said she’s going out
to buy a bigger size to wear.
I’m like, why would you want to do
that?
I said how about dropping a clothes size
AND buying a NEW dress to fit
your smaller figure??
In her words…
“That would be amazing!!”
So I’ve been tweaking a few things in my
‘weight loss lap’ and have created a simple
easy to follow 4 week ‘Christmas curves’
plan that will allow you to eat more and
‘cheat’ if you have to go out.
That’s why you haven’t heard from me for
a couple of days.
Busy busy…
You can expect several inches gone and
weight loss…
…but for me, how you look and feel is
far more important than some silly
numbers.
If you’re interested and would like to know
more hit the link below.
http://www.projectu.co.uk/christmas-curves/
Only those that have will get more
info about the program.
Jango ‘Weight loss geek’ Alptekin
PS We start soon and have limited places
So get in to find out more
http://www.projectu.co.uk/christmas-curves/
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