Tonnes of interest for our P.U Elite’s 7
Day Regeneration Retreat here in Aktur.
Very excited for the our litte project to
kick off and get people booked well in advance
so that you can plan your year for 2016.
The month and week will be confirmed in around
a week’ish.
Incase your not on the list yet.
Hit the link below
https://jangohealthandfitness.leadpages.co/projectuelite/
Anyway I’ll keep this short as I’m of to the
restaurant shortly to talk sophisticated rubbish
with friends and enjoy the last few day of the
Holiday in Aktur.
So I digress…
Back to this bump I’ve grown.
No im not pregnant, obviously!
I have what’s called a ‘food baby’.
And the ‘baby’ is created by eating A LOT of
carbs.
Yes, believe it.
I am human and I do eat foods other than chicken
and broccoli.
You may have experienced how hard it is to
control your calorie intake when you’re away
on holiday.
So here’s my 2 pence on a couple of thoughts
about CARBS to get you thinking before you
eat your next pasta dish!
Click the link below to watch the vid and
as always post your thoughts below. 🙂
http://tinyurl.com/ptnbsxl
MaNgO!
Speak Your Mind