Last night’s seminar went down very well.
I’m still buzzing.
In fact it’s giving me even more of a boost to do more events like this.
I guess it’s because I enjoy speaking in front of people that want to learn.
Anyway, the thing that stuck with me most from last night is a lot of people don’t know WHY?
Some of the ladies spoke about staying motivated and focused so they don’t keep falling off the wagon.
Your WHY to getting fit and healthy needs to be a deep emotional reason.
It can’t just be “oh because I want to lose weight”
With that kind of WHY your motivation will be out quicker than blowing out a candle.
Not to worry, Jango’s got your back.
So, where do you start to discover…
Simples…
You need to ask yourself a question which will lead you to another answer, then another, till you reach YOUR why.
So now…
Ask you’re self why you want to lose weight.
Then ask why is losing weight important to you.
“Because I want to fit back into my clothes.”
Then ask why is fitting into your clothes important to you?
“Because I need to get to my shagging weight and I can’t do that looking like I am…”
Why is that important to you?
“Because I don’t want to be alone for the rest of my life.”
OR…
“I feel like crap and I struggle to keep up with my kids”
Ask again, “Why is keeping up with the kids important?”
“Because I want to see them grow up and I want to grow old with my partner”
See what I just did there??
You’ve dug down to your DEEP emotional reason for getting in shape.
To be honest, I expect this will upset a few of you.
It might even make you unsubscribe but I don’t care.
Without this connection to your WHY your mind will create any excuse to stop you from achieving the fulfilling results you want.
So understand this.
Is weight loss really your goal or is YOUR WHY your goal??
You and only you can create the body and life you want just by doing this little exercise and remember it every single day.
Cool?
Now go do it this weekend.
Jango
PS I will be releasing details about how you how can join the FREE 7 day detox on Monday. Anyone who follows this will drop anything from 1-7lbs in 7 days and dramatically improve their energy levels and sleep. Spread the word! Thanks
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