I’m about reveal something which might upset you and might make you unsubscribe from my email list.
It’s controversial and goes against what a lot of health experts have been preaching for years
I don’t want to keep you in the dark anymore because people don’t know the effects it can have on results!
But before you hate me for ever… 
I want you to understand the difference between calories –v- quality to make this unveiling more understandable
The other day I over heard someone talking about this amazing snack they were having that only had a low 83 calories per pack called…
Velvet Crunch – cheddar cheese & spring onion flavour
I did some research on google and the packaging is very eye catching.
I mean they have really gone the extra mile to make this sound amazing.
‘70% Less Fat – No Taste Compromise’
I wouldn’t touch this if I hadn’t eaten for 2 days but to a dieter part of a slimming club this probably sounds amazing!
‘Only 83 calories and low in fat… yummy’
I haven’t actually had a look on the back of the packaging but I’m pretty sure it probably has a very low nutritional value.
Which means, it doesn’t feed your cells, it doesn’t fill you up and certainly won’t help you with dropping body fat.
When you consume low calories that are poor quality you don’t actually help your body to lose fat.
Instead you starve your body of what it needs to burn fat and so you lose muscle, which is needed to BURN fat.
Sadly, fat does nothing apart from sit there, store toxins, create hormones and keep you warm
Now let’s consider quality, not calories.
Forget EVERYTHING you’ve heard about fat being bad for cholesterol
Or eating fat will make you fat because it’s ALL a load of nonsense and there’s science to prove it (more on this another time)
I’m all about quality and natural foods, nothing packaged and processed to look pretty and lead you into believing that it’s healthy for you.
Some healthy alternatives snacks would be like;
Handful of walnuts and almonds
Bowl of full fat yogurt with blueberries
Full fat hummus with some chopped up carrot
Almond butter with celery sticks
Steamed broccoli with some hummus
A boiled egg
Simple and healthier right?
All of the above are natural, full of the nutrients your body needs, not man made and most importantly they are hormone friendly!
This is why calories shouldn’t be your focus
Only quality food should be
Abs are made in the kitchen using fresh wholesome food
Not from low calorie food items that are processed.
The sooner you understand that the quicker you will have the body you want!
Promise!
Now, although eating healthier IS better, what I have discovered tells me otherwise.
Here’s the truth that so many experts have been advising for years.
Snacking can actually slow down your results and make you fatter!
It isn’t what it’s cracked up to be anymore.
To understand why you’ll have to come and join me on the 8th of August 7pm at the Green House Hotel in Bournemouth.
I will be revealing everything to you then and won’t be holding back on what I’ve learnt.
Take the guess work out and join us on the night to make a real difference to your body and life.
Jango ‘doesn’t snack’ Alptekin
PS Now reading this, do your really want to be struggling to drop stubborn body fat OR do you want to make your body transformation easy so you get the body you want?
I thought so 
book your seat now
Before I forget. I will be giving you a template which my VIP members have used and got tremendous results from so why miss out? You can only get it if you book NOW and join us on the night so don’t email me asking for it - 7 Ways Stress Is Keeping You Fat: Shocking seminar reveals how to get your body back by doing less
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